What can change when you practise regularly
- Notice tension building up earlier
- Know what to do when it hits
- Spend less time going over the same thoughts
- Wind down more calmly in the evening
- A clear small step for every day
- Support any time, even at night
Choose your MyVikki plan
The first 7 days are free. After that, your chosen plan applies.
Start 7 days freeWho MyVikki is for
For people living with background anxiety, who keep going over the same thoughts, feel worn out by constant tension, or simply want more support in ordinary days.
Each day is a short step of a few minutes: note your mood, talk to Vikki, do a practice. Vikki remembers what you talked about yesterday and picks up from there. And when you need it, you can book a consultation with a real specialist.
Built on the method of Viktoriia Repetska: 40,000+ hours of practice.
What’s included
How are you right now?
Pick what feels closest
Mood
Note how you feel right now and get help matched to that state straight away.
Hi! I’m Vikki.
Glad you’re here
This is a space where you can talk about how you feel, ask questions and find support.
I’ll help you make sense of what you’re going through and find practices and suggestions.
Rate how you feel
Background anxiety
Select
SOS
When panic hits, it’s one tap. Vikki helps you rate how you feel and walks you through a practice step by step to help it ease. If there’s a risk to life, Vikki shows you straight away where to call.
Hi! I’m Vikki.
Glad you’re here
This is a space where you can talk about how you feel, ask questions and find support.
I’ll help you make sense of what you’re going through and find practices and suggestions.
You can write to me right here in the chat or call the voice assistant.
And if you like, take a look at the Knowledge base: it has articles and exercises.
You can also look back at your conversation history
Knowledge base
HistoryTalk to Vikki
Write when you feel anxious or have no one to talk to. Vikki replies at any time and remembers what you talked about.
Tap to start talking
By voice
Don’t feel like typing? Just speak. In English, Spanish, Ukrainian and Russian.
Knowledge basePractice: “Leaves on the Water”
This meditation helps you learn to let thoughts go without getting stuck in them.
It trains inner distance and calm — the ability to see your thoughts from the outside, without clinging to them or arguing with them.
Practices
Short audio practices of a few minutes: switch off, let thoughts go, breathe out.
Knowledge base
How to cope with anger
How to cope with a panic attack
How to cope with anxiety and losing your footing
How to get through a breakup
Knowledge base
HistoryKnowledge base
Clear articles and exercises on anxiety, panic, anger, sleep and breakups.
Choose your MyVikki plan
The first 7 days are free. After that, your chosen plan applies.
Start 7 days freePrefer your phone? Get the app